gillp19's Journal, 21 Feb 22

Chicken, tomatoes and broccoli on zucchini spirals, very tasty and not too many calories!

View Diet Calendar, 21 February 2022:
1191 kcal Fat: 45.39g | Prot: 67.51g | Carbs: 128.30g.   Breakfast: Apples , Coffee with Milk, Raspberries , Woolworths Full Cream Plain Yoghurt, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Sprouts, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Back Bacon Wood Smoked, Woolworths 100% Rye Bread (Wheat Free). Dinner: Woolworths Baby Marrows, Chicken and broccoli with tomatoes. Snacks/Other: Goats Cheese (Soft) , Multigrain Brown Rice Cakes (Unsalted) . more...

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