Charne28's Journal, 14 Feb 22

Charne28's Profile | < Previous Entry |Next Entry >

Went 15kgs down since October 2021 🎉🎉

View Diet Calendar, 14 February 2022:

461 kcal

Fat: 17.04g | Prot: 18.48g | Carbs: 56.44g. Lunch: Plums , Freshmark Bananas, Boiled Egg, Plums . Dinner: SPAR Brown Wraps, Woolworths Spicy Chicken Curry. more...

136 Supporters Support

Comments

You look amazing🥰!!!

14 Feb 22 by member: CharmaineSchmidt

Wow you look great 👍

14 Feb 22 by member: Komantha

looking great 👌

14 Feb 22 by member: Pumie_Mthiyane

wow, how did you manage

14 Feb 22 by member: Jackie Eagar 1

Wow well done

14 Feb 22 by member: Kath007W

Well done Charne! So you just cut carbs & sugar?

14 Feb 22 by member: ..Clover..

wow give us some tips

14 Feb 22 by member: esteober

You look amazing 😍😍😍

15 Feb 22 by member: Nonto_n

Whow! Well done

15 Feb 22 by member: cassandrasjd

wow😍👌

15 Feb 22 by member: Thesh29

You've come a long way. You're looking great!💥😘

15 Feb 22 by member: Liela1993

Thank you everyone 🌹😊...I do cut carbs ,sugar and also walk an hour and a half Atleast 3-5 days a week and snack on fruit also drink lots of water everyday .I’m really trying to be the best version of myself and I take it day by day , some days are more difficult than others

15 Feb 22 by member: Charne28

Thanks Mark 🤗🤗

16 Feb 22 by member: Charne28

love love love

17 Feb 22 by member: AliciaKapisha

Thank you my love @AliciaKapisha 🦋🦋

17 Feb 22 by member: Charne28

Amazing. Any tips? Looking to drop around 8 or 9kgs

21 Feb 22 by member: ChristellvdM91


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Charne28's Weight History

View Complete History

Charne28's Journal, 14 Feb 22

Submit a Comment

Charne28's Weight History