Breaking a 21hours fast
View Diet Calendar, 22 January 2022:
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994 kcal
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Fat: 76.82g | Prot: 57.01g | Carbs: 24.27g.
Dinner: Carb Clever Almond, Hazelnut and Coffee Granola , Lancewood Double Cream Strawberries & Cream Yoghurt, Cheddar Cheese, Woolworths KJ Controlled Medium Fat Feta, Sweet Red Peppers , Lemon Juice (Canned or Bottled), Woolworths Extra Virgin Olive Oil, Green Peppers, Yellow Sweet Peppers, Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Grilled or Baked Pork Chop (Lean and Fat Eaten), Avocados . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Jan 22 by member: mikaPam
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Thank you, It was delicious 🤤
23 Jan 22 by member: nsibanda775
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nsibanda775's Weight History
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