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nsibanda775
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Weight History
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18 January 2023
I fried a hot can of Pilchards with bell peppers & onion, Then I added boiled Penne Pasta (low carb pasta) with sweet chilli sauce for taste. I coated my hake fillets with eggs and 2 spoons of coconut flour and fried it in extra olive oil... And Viola
(1 comment)
02 October 2022
A month's worth of overindulgence triggered by flu 🤧😷 I didn't eat right, hiding behind the severe flu and these are the consequences. 1st October - Day 1
Weight:
Lost so far:
Still to go:
Diet followed:
77.4 kg
10.6 kg
17.4 kg
Reasonably Well
(2 comments)
Gaining 0.3 kg a Week
11 June 2022
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10 June 2022
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09 June 2022
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nsibanda775's Weight History
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