SD_3's Journal, 15 Dec 21

A bunch of veggies and an Adiells chicken sausage. This was yummy

View Diet Calendar, 15 December 2021:
713 kcal Fat: 31.33g | Prot: 57.71g | Carbs: 53.40g.   Breakfast: Nut Pods Oat Creamer French Vanilla, Jordan's Skinny Syrups, Coffee. Lunch: Dijon Mustard, Sonoma Brinery Raw Sauerkraut, Aidells Chicken Sausage. Dinner: Sweet Potato (Without Skin, Cooked, Boiled) , Publix Onions, Red Cabbage , Green String Beans, Primal Kitchen Golden BBQ Sauce, Aidells Chicken & Apple Sausage. Snacks/Other: Syntrax Nectar Double Stuffed Cookie Whey Protein Isolate, So Delicious Coconut Milk Unsweetened. more...

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Comments 
Very pretty  
15 Dec 21 by member: Slow Meta
#twinning wirh Aidells BuhBang❣️ Looks delish 😋 
16 Dec 21 by member: sk.17
Beautiful colors! Yummm! 
16 Dec 21 by member: Diana 1234
art of color yummy 🤤 
16 Dec 21 by member: ridemariel
I luv the beans 😅 
16 Dec 21 by member: MattRide
lucious! 
16 Dec 21 by member: erikahollister
Love the colors!!! 
16 Dec 21 by member: bearnoggin
looks like delicious 
16 Dec 21 by member: lydium
love that sausage  
16 Dec 21 by member: wldwds
I want to know how to cook that 
16 Dec 21 by member: LynLeePaPaG
Lynn, just put all the veggies in a med heat skillet. I cook with both avocado oil and low sodium chicken broth. First fry for color, then steam with broth (with the lid on so it's all cooked through). *The small sweet potato was already cooked from the night before. Then I put all the cooked veggies in a big bowl and cook the sausage by itself. Whole thing took about 8 min. 😛😋🥰 just remember med to med low heat. Watch your food. Don't walk away. Any veggies and protein that you like. You can do it!!! 
17 Dec 21 by member: SD_3
hmm. . . wonder what leftovers would taste like served with a little red wine vinagrette? 
17 Dec 21 by member: SheaDlady
Try roasting in the oven on a sheet pan with a spritzing of balsamic. Game changer 
17 Dec 21 by member: Kenna Morton
Looks delicious 😍😍😍😍😍 
17 Dec 21 by member: ocean_girl
Looks delicious! 
17 Dec 21 by member: StormsGirl
Pretty 
17 Dec 21 by member: SparkKG
yes my kind of sausage in that salad  
18 Dec 21 by member: buenitabishop
The colors in this salad mesmerize me! Yum!!! 
18 Dec 21 by member: Diana 1234
Looks delish! 
18 Dec 21 by member: YES
WOW!! Just....wow!!😋🙀 
19 Dec 21 by member: CrystalJo74

     
 

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