Taryn S.'s Journal, 22 Feb 21

Keto butter chicken with green beans and baby spinach

View Diet Calendar, 22 February 2021:
1509 kcal Fat: 125.90g | Prot: 78.05g | Carbs: 32.28g.   Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee. Lunch: Boiled Egg, Fairview Low Fat Chevin with Garlic and Herbs, Cooked Cauliflower, Kerrygold Unsalted Butter, Sea Harvest Skinless Hake Medallions. Dinner: Keto Butter Chicken, Baby Spinach, Kerrygold Unsalted Butter, Cooked Green String Beans (from Fresh). Snacks/Other: Coffee, Blue Diamond Almond Milk Unsweetened. more...
2300 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Mouth watering 🤤 
22 Feb 21 by member: Thilesha
It was beyond good 😍😍 
22 Feb 21 by member: Taryn S.
hi Taryn jus a suggestion I toast the blue shirt wrap with garlic butter on frying pan then use as a garlic naan pairs well with butter chicken. also use those wraps to mk almost like a garlic n cheese foccacia  
22 Feb 21 by member: zazu2
YES!! That sounds amazing. I am for absolute sure gonna do that... I have leftovers for lunch tomorrow so will try this out then! Keep those suggestions coming! Love them!! Thank you (as always) you have been revolutionary on my keto journey 😍 
22 Feb 21 by member: Taryn S.
Recipe please 🤗 
23 Feb 21 by member: MijeanneJ
https://www.recipetineats.com/butter-chicken/ 😍😍 
23 Feb 21 by member: Taryn S.

     
 

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