KaapseKind's Journal, 24 Jan 21


View Diet Calendar, 24 January 2021:
870 kcal Fat: 28.65g | Prot: 62.48g | Carbs: 85.30g.   Breakfast: Flaxseed Seeds , Red or Cayenne Pepper , Turmeric (Ground) , Cinnamon , Nutritech 100% Vegan Protein, Woolworths Strawberries, Woolworths Banana, Egg (Whole) , Celery , Baby Spinach, Clover Soy Milk Regular Unsweetened. Lunch: Padkos Pumpkin Seeds, Safari Raw Cashews , Woolworths Biltong. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Basil , Fresh Lemon Juice, Greenleaf Extra Virgin Olive Oil (Cold-Pressed), Lentils (Mature Seeds, without Salt, Cooked, Boiled) , Cherry Tomatoes, Denny Braai Mushrooms, Broccoli, Spray and Cook Olive Oil. more...

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