KaapseKind's Journal, 22 Dec 20

Can't see the chivken or the feta in there, haha. My only "meal" for the day.

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1182 kcal

Fat: 65.35g | Prot: 85.21g | Carbs: 18.00g.   Breakfast: Sea Salt, Greenleaf Extra Virgin Olive Oil (Cold-Pressed), Lifematrix MCT Oil, Flax Seeds, Egg (Whole), Nutritech 100% Vegan Protein. Dinner: Strawberries , Red or Cayenne Pepper, Clover Feta Plain, Greenleaf Extra Virgin Olive Oil (Cold-Pressed), Baby Spinach, Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Cashew Nuts, Unroasted Almonds, Woolworths Roasted & Salted Cashews. more...

3437 kcal

Exercise: Washing Dishes - 20 minutes, Kettlebells - 10 minutes, Desk Work - 13 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...