Ieksie's Journal, 20 Apr 20

This weekend was a bit rough... I went completely overboard with eating & snacking, so much so, that I still feel sick today. Although it isn't excuse, I think it's because I stopped smoking. Today I'm back to my OMAD fasting, thank goodness I am at work. Today is day 9 since my last smoke, & I'm still going strong.

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Way to go on day 9! It will get easier! Hope you have a great day! 
20 Apr 20 by member: Nikina70
Well done on reaching 9 days without smoking! You got this! I am nearly 2 and a half years no smoking. And I started when I was 13! I am now 48. So if I can do it, so can you! :) 
20 Apr 20 by member: BeanFletcher

     
 

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