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TODAY WAS A DAY OF EATING REALLY UNHEALTHY ... !!! To my surprise after all the BAD EATING, I still only consumed 1 363 calories. Quite impressed with myself actually (even though I did eat 4 blocks of Caramello, which wasn't as good as I thought it would be anyway. From 4l of coke a day and at least 10 cubes of fudge a week.(my absolute favorite poison) I think it is safe to say I have kicked my sugar addiction right in the knockers. PS. A glass of Oros has never tasted THAT GOOD! (after loads of water for 10 days straight and no sugary drinks at all) *CHUFFED*
View Diet Calendar, 11 January 2020:
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1363 kcal
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Fat: 78.60g | Prot: 56.93g | Carbs: 72.92g.
Breakfast: Coffee, Sugar, Milk. Lunch: Knorr Creamy Ranch Salad Dressing, Chicken Meat, Clover Feta Plain. Dinner: Cheddar Cheese, Brookes Oros, Stork Country Spread, White Bread, Woolworths Smoked Pork Rashers. Snacks/Other: Cadbury Caramello. more...
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2615 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
well done. after 10 days you do deserve a break and treat day. I am starting the no sugary challenge tomorrow. i know it is going to be tough since it is my biggest addiction🙈 i have a huge sweet tooth... somedays i am doing great with no cravings at all and no getting hungry... and other days its like my body is fighting back crying for those carbs🙈🙈
11 Jan 20 by member: hvanstaden291
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People who dont have the addiction have no idea how bad it gets. I used to have a large either caramello or aero slab in one go and then want more!!! NEVER had a sweet tooth, but after mid 40s, EISH the struggle is REAL!
11 Jan 20 by member: CocaLola
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Wow, looks like you're getting your life together - very encouraging
13 Jan 20 by member: Jntmrx
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Thanx J. I promised MYSELF that I am going to love myself this year and do this FOR ME, because I want it so damn bad! So 2020 is a year of SELF LOVE! XXXX
13 Jan 20 by member: CocaLola
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CocaLola's Weight History
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