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I'm grateful to God for keeping me thus far. To more health , to more laughter and to more blessings. Happy Birthday to me!!!
View Diet Calendar, 05 December 2019:
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1143 kcal
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Fat: 33.85g | Prot: 37.33g | Carbs: 175.95g.
Lunch: Mushrooms, Spinach, Scrambled Egg (Whole, Cooked), Imbo Red Speckled Beans. Dinner: Yellow Cake (with Vanilla Icing), Chocolate Sponge Cake with Icing. Snacks/Other: Nutriday Smooth Medium Fat Yoghurt. more...
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 Comments
04 Dec 19 by member: well rounded
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04 Dec 19 by member: Nqoh-bee
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happy birthday, May the lord's favour continue to shine upon you, have a great day.
04 Dec 19 by member: dinza
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Happy birthday and best wishes to you
05 Dec 19 by member: cherylpadayachee2606
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A very happy birthday to you! I hope you have a great day and healthy, happy year!
05 Dec 19 by member: Yvette Bam 1
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Happy birthday 🥳 wishing you many healthy and happy years to come✨💫
05 Dec 19 by member: Pascoal777
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05 Dec 19 by member: christinecoo
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Happy Birthday 🎉🎁... wishing you a great day...
05 Dec 19 by member: MariaManoto
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05 Dec 19 by member: Maphelo
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Thank you all for the Birthday wishes , I really do appreciate it.
05 Dec 19 by member: Nqoh-bee
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Happy birthday Nqobi! Hope you're having a great day
05 Dec 19 by member: Shamidah
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Nqoh-bee's Weight History
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