Nqoh-bee's Journal, 05 Dec 19

I'm grateful to God for keeping me thus far. To more health , to more laughter and to more blessings. Happy Birthday to me!!!

View Diet Calendar, 05 December 2019:
1143 kcal Fat: 33.85g | Prot: 37.33g | Carbs: 175.95g.   Lunch: Mushrooms, Spinach, Scrambled Egg (Whole, Cooked), Imbo Red Speckled Beans. Dinner: Yellow Cake (with Vanilla Icing), Chocolate Sponge Cake with Icing. Snacks/Other: Nutriday Smooth Medium Fat Yoghurt. more...

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Comments 
Happy birthday! 🎁 
04 Dec 19 by member: well rounded
Thank you soo much 
04 Dec 19 by member: Nqoh-bee
happy birthday, May the lord's favour continue to shine upon you, have a great day. 
04 Dec 19 by member: dinza
Happy birthday and best wishes to you 
05 Dec 19 by member: cherylpadayachee2606
A very happy birthday to you! I hope you have a great day and healthy, happy year! 
05 Dec 19 by member: Yvette Bam 1
Happy birthday 🥳 wishing you many healthy and happy years to come✨💫 
05 Dec 19 by member: Pascoal777
🍷🎂🎊🎉. Happy birthday! 
05 Dec 19 by member: christinecoo
Happy Birthday 🎉🎁... wishing you a great day... 
05 Dec 19 by member: MariaManoto
Happy birthday my dear! 
05 Dec 19 by member: Maphelo
Thank you all for the Birthday wishes , I really do appreciate it. 
05 Dec 19 by member: Nqoh-bee
Happy birthday Nqobi! Hope you're having a great day  
05 Dec 19 by member: Shamidah

     
 

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