| June 2023 |
| Wed 7: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
44.63g |
|
117.38g |
|
-
|
-
|
| Thu 1: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
35.44g |
|
126.08g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
30.39g |
|
114.05g |
|
-
|
-
|
| Fri 19: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
10.79g |
|
75.39g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
10.78g |
|
55.36g |
|
-
|
-
|
| Tue 11: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
43.80g |
|
122.38g |
|
-
|
-
|
| Mon 10: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
8.16g |
|
54.47g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
23.00g |
|
24.87g |
|
-
|
-
|
| Tue 4: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
6.56g |
|
91.53g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
22.81g |
|
106.05g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
21.49g |
|
28.56g |
|
-
|
-
|
| Mon 6: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
47.63g |
|
80.18g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
15.74g |
|
61.54g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
30.74g |
|
103.17g |
|
-
|
-
|
| Mon 7: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
28.23g |
|
86.66g |
|
-
|
-
|
| Sat 5: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
5.00g |
|
9.00g |
|
-
|
-
|
| Sun 9: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
3.83g |
|
70.14g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
17.90g |
|
61.95g |
|
-
|
-
|
| Wed 27: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
39.69g |
|
119.15g |
|
-
|
-
|
