Jules0077's Journal, 24 Oct 19


View Diet Calendar, 24 October 2019:
929 kcal Fat: 23.54g | Prot: 54.83g | Carbs: 134.96g.   Breakfast: Bananas, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk, Kellogg's All Bran Flakes. Lunch: Hamburger or Hotdog Rolls, Carrots, Roasted Vegetables, Woolworths Skinless Chicken Breast Fillets, Mrs. H. S. Balls Original Chutney, Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Crosse & Blackwell Trim Reduced Oil Salad Dressing. Dinner: Hamburger or Hotdog Rolls, I&J Crumbed Chicken Burger. Snacks/Other: Peanut Butter, Bakers Provita Plain Corn Cakes, Golden Delicious Apples. more...
1818 kcal Exercise: Resting - 7 hours, Desk Work - 7 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...

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