mevchamman's Journal, 05 Oct 19

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From 40 to go to 9 to go.... Going going GONE! Must be doing something right

View Diet Calendar, 05 October 2019:

1638 kcal

Fat: 52.18g | Prot: 57.71g | Carbs: 132.96g. Breakfast: Milk, Sugar, Coffee with Milk and Sugar, Kellogg's Corn Flakes. Lunch: Butter , Albany Everyday White Bread, Fried Egg . Dinner: Albany Everyday White Bread, Lamb Curry. Snacks/Other: Vodka, Simba Straws, Simba Straws. more...

110 Supporters Support

Comments

that's great. You look a lot smaller for someone that's 89 kg

05 Oct 19 by member: Chrs10

That's amazing. Well done.

05 Oct 19 by member: Clint KKong

Wow... what an achievement... 👏🏽👏🏽👏🏽. It is definitely such a satisfying feeling. You look great, you have come a very long way. Congratulations 🍾🎈... Well done!!!

05 Oct 19 by member: MariaManoto

🎊🎉Congratulations 🎉🎊 You look amazing, and most of all, happy❣️

05 Oct 19 by member: Pascoal777

wow!! Dis fantasties!! Rerig!!!

05 Oct 19 by member: Rolene le Roux

You look fantastic! Wonderful achievement.

06 Oct 19 by member: YoliesP

CONGRATULATIONS! You look fantastic!

06 Oct 19 by member: Natasha Davies

Wow, you look phenomenal

06 Oct 19 by member: leeannjoseph12

Looking st beautiful and lovely to

06 Oct 19 by member: foxyroxy27

Congratulations 🎉🎉🎉🎉

06 Oct 19 by member: foxyroxy27

Amazing!! Thank you for the motivation

07 Oct 19 by member: edikotope

Congratulations 🎈🎉 you look fab!!

07 Oct 19 by member: GloriaABritain

congrats .keep it upp

07 Oct 19 by member: Ruan Joubert

well done!!! Congratulations 🎉🎉🎉

08 Oct 19 by member: runesha

Wow congratulations

09 Oct 19 by member: Issie5


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mevchamman's Journal, 05 Oct 19

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