Weigh In record (no journal entry) for 05 July 2019
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87.2 kg
Lost so far: 39.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 15.15g | Prot: 23.21g | Carbs: 34.51g.
Breakfast: Boiled Egg, Grapefruit (Pink and Red and White). Snacks/Other: Chicken Broth (Home Recipe). more...
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Losing 2.8 kg a Week
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lyndall.farrer's Weight History
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