Kimmy321's Journal, 20 Mar 19

If anyone is in Durban on the 30th of March come and join the Box/Kick Marathon... It's going to be fun....

You will find the event on Facebook, go have a look at the videos they have posted there.

Have an awesome Wednesday everyone..

View Diet Calendar, 20 March 2019:
1354 kcal Fat: 60.79g | Prot: 101.71g | Carbs: 102.68g.   Breakfast: Woolworths Chia Seeds, Jungle Oats, Nutritech Premium Whey Protein, Oh Mega Almond Butter. Lunch: Spaghetti, Woolworths Lean Beef Mince. Dinner: Scrambled Egg (Whole, Cooked). Snacks/Other: Bananas, Coffee with Milk, Canderel Sweetener Tablets. more...
2535 kcal Exercise: Body Combat - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 50 minutes, Desk Work - 9 hours. more...

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Comments 
Thanks @Kimmy 
20 Mar 19 by member: Thonya
Hope you will come join us Thonya if you are in Durban... 
20 Mar 19 by member: Kimmy321
I will @Kimmy321. See you there👍 
20 Mar 19 by member: Thonya
Great See you there Thonya :-) 
20 Mar 19 by member: Kimmy321
https://www.facebook.com/events/2333939423305429/?ti=cl Here is the link to the Facebook event 
20 Mar 19 by member: Kimmy321
Soweto when are we having this 
23 Mar 19 by member: Ipotseng
I live right there by radcliffe. Thanks for the heads up 
27 Mar 19 by member: iceynino
Hope to see you there Iceynino... It's going to be awesome... 
28 Mar 19 by member: Kimmy321

     
 

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