escapistArt's Journal, 06 Feb 19

So much kale for today's meal, but I was really craving it. Now I have enough for the next 3 days or so. There was nothing special for today's meal, but I tried to make it colourful. The highlight has to have been the mango coconut protein smoothie (more like a frappe); coconut-y with a sweet tang from mango. I'm experimenting with making my own coconut yoghurt, first batch came out so runny, but tastes like yoghurt. Will definitely keep at it.

I've also been eating loads of peanuts and raisins lately (more peanuts, than raisins though). I can't seem to get enough and I'm concerned that I may be overeating because of it 😔. I was planning to get back into tracking calories this month, at least for a short time, but I can't really muster the motivation. It's a bit of extra effort weighing everything and keep close tabs. I also tend to get a bit obsessive about it. And I like the way things have been lately, feels more natural. I'll decide after my check-in weigh-in this weekend.

View Diet Calendar, 06 February 2019:
1791 kcal Exercise: High Intensity Interval Training (HIIT) - 24 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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