escapistArt's Journal, 11 Feb 19

Soooo much food for today's meal, but I'm almost certain it doesn't exceed my daily calorie allowance, because it was just veg cooked in very little oil. Also, I ended up not eating the peanuts because they were raw (not roasted), and I'm not a fan of the taste of raw peanuts. So full right now, though.

I would've like to have warm porridge, but load shedding happened 😒. But it was still okay. Think I'm getting used to the texture of it. My favourite thing today was the chia seed "jam" 😍. So quick and simple to make but really tasty, and I still have most of jar left. No sugar or weird ingredients. I'll finish it during the week.

I did a check in weigh in on Friday and was happy to see that the extra carbs from legumes hasn't affected my weight. I've also noticed that I can workout longer and harder now that I'm taking in more carbs, which I'm really happy about. Still not eating bread, pasta or rice, though I bought some rice cakes today because I really wanted them. And sweet potatoes because they had the yellow ones which I love. Hopefully, I'm not pushing my luck 😅.

I'll weigh in again this Friday to check up, but since I know shark week is coming up, I'll try not to take reading to heart if it's not great.

Hope you've all had a good start to the week, Eskom's shenanigans not withstanding.

View Diet Calendar, 11 February 2019:
1778 kcal Exercise: High Intensity Interval Training (HIIT) - 22 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


escapistArt's Weight History