Came off a night shift today and was really not up for working out. But I managed to force myself into doing 30 minutes of HIIT cardio. Glad I did it.
Today's meal was delicious 😋!! Middle-Eastern inspired chickpeas (spiced and fried), over a buckwheat and lentil stir-fry, lots of vegetables on the side, with chickpea flour flatbread served with tahini sauce. Protein pancakes drizzled with peanut butter for dessert. So good!! It was a lot of food, but surprisingly I don't feel overstuffed, just full.
Yes, I'm still nervous about all the extra carbs, but I'm hoping that if I stick to my regular workouts, I will be fine. *Fingers crossed* Planning on doing weekly weigh-ins this month, just to make sure that things are going in the right direction as I change from low carb to a more inclusive whole food diet.
Wish me luck!!!
