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Along with the holiday comes tasty food and beverages... Wishing the season away...
View Diet Calendar, 13 December 2018:
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2385 kcal
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Fat: 80.57g | Prot: 58.05g | Carbs: 216.86g.
Breakfast: Ouma Butter Milk Rusks Sliced, Coffee with Milk and Sugar, Butter or Sugar Biscuit. Lunch: Hamburger or Hotdog Rolls, Boerewors. Dinner: Deep Fried Potato French Fries (from Fresh), Grilled Ham and Cheese Sandwich. Snacks/Other: Nature Valley Oats & Honey Crunchy Granola Bars, Brutal Fruit Brutal Fruit, Amstel Amstel Lite. more...
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mevchamman's Weight History
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