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Since July I have been doing insanity and different Jullian Michael's dvds and I am not dropping much weight but I am fit and I can say that with pride... So I figured it's time for a change so I went back to Taebo and for the first time in months my abs are sore my obliques and my bum well let's say my whole body is a little stiff so I am sharing this because I know most of us suffer around our waistline the most. This was just my own experience and I figured we all here to get advice from one another so if u like me that do your workouts at home from Dvds go and get Taebo you will not regret it.
View Diet Calendar, 04 December 2018:
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1214 kcal
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Fat: 36.57g | Prot: 112.49g | Carbs: 107.22g.
Breakfast: USN Diet Whey Isolean, Tomatoes, Hard-Boiled Egg. Lunch: Blueberries, Strawberries, USN Diet Whey Isolean. Dinner: Sweet Potato, Chicken Light Meat and Skin (Roasted, Cooked). Snacks/Other: Licorice, Clover Full Cream Fresh Milk. more...
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3204 kcal
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Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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