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Is it Saturday yet? I need a rest day...
View Diet Calendar, 18 October 2018:
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1911 kcal
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Fat: 77.25g | Prot: 97.05g | Carbs: 211.10g.
Breakfast: Droewors, French Rolls, Nestle Crunch. Lunch: Mister Sweet Peanut Snack. Dinner: Bananas, Raspberries, Woolworths Double Cream Plain Yoghurt, Strawberries, Biogen Lean Whey. more...
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3448 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Look at it this way: It’s Thursday, which is almost Friday, which is nearly Saturday so we just need to hang I there for a tiny amount of time😂
18 Oct 18 by member: vavablig
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That's what I keep telling myself only one more day then it's rest day...
18 Oct 18 by member: slimmingboshoff1
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slimmingboshoff1's Weight History
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