slimmingboshoff1's Journal, 12 Sep 18


View Diet Calendar, 12 September 2018:
847 kcal Fat: 45.44g | Prot: 49.07g | Carbs: 57.12g.   Lunch: Pawpaw, PnP Double Cream Yoghurt Plain. Dinner: Beef Top Sirloin (Trimmed to 0.3 cm Fat), Woolworths Fine Julienne Stir Fry. more...
3033 kcal Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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