|
Very glad that my weight stayed the same as Friday's weigh-in. But I have decided that I will be focusing more on measurements from here on out.
Happy Monday everyone!
View Diet Calendar, 10 September 2018:
|
1665 kcal
|
Fat: 57.72g | Prot: 47.98g | Carbs: 104.49g.
Dinner: Woolworths Cauliflower & Broccoli with Cheese Sauce, Roasted Potato (Fat Added in Cooking), Roast Beef (Lean and Fat Eaten). Snacks/Other: Sauvignon Blanc Wine. more...
|
|
2236 kcal
|
Exercise:
Desk Work - 6 hours, Cleaning - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
You so lucky Leksie. I decided to do the measurements to and measured myself last night. Will rather measure monthly to see if there is any difference.
10 Sep 18 by member: Kimmy321
|
Yeah, I will also be measuring monthly, one week after shark week has ended, because that's normally when I have the lowest water retention levels.
10 Sep 18 by member: Ieksie
|
Good luck hope the cm fall off next month...
10 Sep 18 by member: Kimmy321
|
Thanx Kimmy. Good luck to you too!
10 Sep 18 by member: Ieksie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|