slimmingboshoff1's Journal, 04 Sep 18


View Diet Calendar, 04 September 2018:
926 kcal Fat: 35.51g | Prot: 47.48g | Carbs: 110.77g.   Breakfast: White Bread, Coffee, Coffee. Lunch: White Potatoes (Flesh and Skin, Baked), Stork Country Spread Medium Fat, White Potatoes (Flesh and Skin, Baked). Dinner: Hard-Boiled Egg, Pick n Pay Light Meat Shredded Tuna in Salt Water, Nola Tangy Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
3141 kcal Exercise: Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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