For the next 4 months it's serious fitness business. Got back into my insanity workouts.
View Diet Calendar, 03 September 2018:
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836 kcal
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Fat: 41.90g | Prot: 34.34g | Carbs: 82.95g.
Breakfast: Coffee, Nestle Ricoffy, White Bread. Lunch: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg. Dinner: Pawpaw, Chilli. Snacks/Other: Baumann's Cream Crackers. more...
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3141 kcal
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Exercise:
Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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slimmingboshoff1's Weight History
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