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Urgh... The damage I did to myself this weekend. I can't even...
View Diet Calendar, 03 September 2018:
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820 kcal
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Fat: 48.66g | Prot: 32.50g | Carbs: 68.64g.
Dinner: Cabbage Salad or Coleslaw with Dressing, Honey Mustard Chicken Pieces. more...
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1191 kcal
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Exercise:
Cleaning - 30 minutes, Desk Work - 9 hours, Samsung Health - 14 hours and 30 minutes. more...
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 Comments
I am sorry. Lift yourself up and start again. Today is a new day
03 Sep 18 by member: Belinda Cowan
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03 Sep 18 by member: Ieksie
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Hit it hard the next few days and kill it, we all fall of the wagon now and then. The important part is to get back on it;)
03 Sep 18 by member: Wessel Vosser
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03 Sep 18 by member: Mmakgabo
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Dont be so hard on yourself Leksie we all do it... Focus this week and you will be back to where you want to be...
03 Sep 18 by member: Kimmy321
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Weekends are the worse...
03 Sep 18 by member: Patat04
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Hey just relax. We are human!
03 Sep 18 by member: junes@
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