During the weekend I went shopping for a dress. I chosen a dress that accommodate my body bit the one that I liked. From today I make a choice to refuse a body that will not let me wear what I don’t like. I came back to fat secret and this time I’m not walking away. I choose a healthy lifestyle
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850 kcal
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Fat: 24.20g | Prot: 55.18g | Carbs: 104.26g.
Breakfast: Clover Nolac Lactose Free Milk, Weet-Bix Weet-Bix. Lunch: Granny Smith Apples, Naartjie, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: White Potatoes (Flesh and Skin, Baked) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Green String Beans with Onions (Fat Added in Cooking). Snacks/Other: Boiled Egg. more...
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3109 kcal
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Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
Fully agree. I also recently bought a dress that I'm working my way into wearing, although it fits but it doesn't sit as well as I want it to, so my dress is my short term goal
13 Aug 18 by member: mikaPam
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Well come back and for standing your ground to do this properly
13 Aug 18 by member: Belinda Cowan
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14 Aug 18 by member: Preshy1
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