Food database and calorie counter  

Nature's Garden

Roasting Vegetables

Nutrition Facts
Serving Size
100 g
per serve
Energy
214 kj
51 kcal
Protein
1.80g
Carbohydrates
10.40g
Sugar
3.00g
Fat
0.20g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
2.2g
Sodium
16mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Oct 22 10:44 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.2g
Carbs
10.4g
Prot
1.8g
There are 51 calories in 100 g of Nature's Garden Roasting Vegetables.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Related Mixed Vegetables from Nature's Garden:

Casserole Vegetables
Peas & Corn
Mixed Vegetables
Cauliflower Florets
Oriental Stir Fry
Peas, Carrots & Corn
  View More Nature's Garden Mixed Vegetables Products

More products from Nature's Garden:

Mashed Potatoes
Broccoli Florets
Fusion Stir Fry
Country Stir Fry
Edamame Beans
  View all Nature's Garden Products

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Checkers Creamy Spinach with Butternut & Feta
Nando's The Great Pretender Grande Salad
KOO Chakalaka Extra Hot
Nando's The Great Pretender Grilled Salad
Woolworths Bean, Sorghum & Vegetable Soup
Rhodes Chakalaka with Corn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.