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Nature's Garden

Peas, Carrots & Corn

Nutrition Facts
Serving Size
100 g
per serve
Energy
342 kj
82 kcal
Protein
3.10g
Carbohydrates
10.00g
Sugar
3.30g
Fat
0.70g
Saturated Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
5.5g
Sodium
27mg
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Last updated: 03 Feb 20 09:34 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
0.7g
Carbs
10g
Prot
3.1g
There are 82 calories in 100 g of Nature's Garden Peas, Carrots & Corn.
Calorie Breakdown: 11% fat, 68% carbs, 21% prot.

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