Food database and calorie counter

Nature's Garden

Peas & Corn

Nutrition Facts

Serving Size

100 g

Energy

416 kj

99 kcal

Protein

4.30g

Carbohydrates

12.00g

Sugar

2.70g

Fat

0.80g

Saturated Fat

0.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

0.100g

Cholesterol

0mg

Fibre

6.7g

Sodium

6mg

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Last updated: 20 Oct 20 09:48 AM

Source: FatSecret Platform API

of RDI*

(99 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (10%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.8g

Carbs

12g

Prot

4.3g

There are 99 calories in 100 g of Nature's Garden Peas & Corn.

Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Related Mixed Vegetables from Nature's Garden:

Cauliflower Florets
Garden Mix
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Casserole Vegetables
French Stir Fry
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	View More Nature's Garden Mixed Vegetables Products

Related Peas from Nature's Garden:

Mashed Potatoes
Cauliflower Savoury Rice
Garden Peas
Tender Garden Peas

Related Corn from Nature's Garden:

Sweetcorn

Related Vegetables from Nature's Garden:

Baby Chantenay Carrots
Butternut & Beetroot Roast
Frozen Vegetables Garden Veg

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Peas:

Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
	View More Peas Nutritional Info

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