Food database and calorie counter

Nature's Garden

Broccoli Florets

Nutrition Facts

Serving Size

100 g

Energy

130 kj

31 kcal

Protein

2.50g

Carbohydrates

2.00g

Sugar

1.10g

Fat

0.20g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

2.9g

Sodium

34mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Feb 23 04:58 AM

Source: FatSecret Platform API

of RDI*

(31 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (9%)

Protein (51%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.2g

Carbs

Prot

2.5g

There are 31 calories in 100 g of Nature's Garden Broccoli Florets.

Calorie Breakdown: 9% fat, 40% carbs, 51% prot.

Related Broccoli from Nature's Garden:

Broccoli

More products from Nature's Garden:

Mashed Potatoes
Fusion Stir Fry
Country Stir Fry
Edamame Beans
Slap Chips
	View all Nature's Garden Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli Raab
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
	View More Broccoli Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Everything Green Soup
	Woolworths Fresh & Creamy Spinach, Broccoli & Kale Soup
	Nu Veg Creamed Spinach & Broccoli
	Munch Measured Meals Roasted Coconut Hake on Broccoli Rice
	Woolworths Sticky Tofu
	Woolworths Soup

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.