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Pinto Beans (Mature Seeds, Canned)

Nutrition Facts
Serving Size: 100 g
per serve
Kilojoules 360 kj
Calories 86 kcal
Protein 4.86 g
Carbohydrate 15.25 g
  Sugar 0.22 g
Fat 0.81 g
  Saturated Fat 0.167 g
  Polyunsaturated Fat 0.289 g
  Monounsaturated Fat 0.162 g
Cholesterol 0 mg
Fibre 4.6 g
Sodium 294 mg
Potassium 243 mg
Last updated: 04 Feb 08 05:07 AM
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 86 calories in 100 grams of Pinto Beans (Mature Seeds, Canned).
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds, Sprouted)
Red Kidney Beans
White Beans (Mature Seeds)
White Beans (Mature Seeds, Canned)
Small White Beans (Mature Seeds)
  View More
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