Food database and calorie counter  

Woolworths

Smokey Black Eyed Bean Mezze

Nutrition Facts
Serving Size
100 g
per serve
Energy
808 kj
193 kcal
Protein
5.10g
Carbohydrates
18.00g
Sugar
3.30g
Fat
10.20g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
6.100g
Cholesterol
5mg
Fibre
4.7g
Sodium
431mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Nov 23 10:50 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
10.2g
Carbs
18g
Prot
5.1g
There are 193 calories in 100 g of Woolworths Smokey Black Eyed Bean Mezze.
Calorie Breakdown: 50% fat, 39% carbs, 11% prot.

Related Bulgur from Woolworths:

Green Pesto & Bulgur Wheat Salad
Roast Pumpkin, Bulgur Wheat & Quinoa Salad
Feta & Sundried Tomato Pesto Bulgar Salad
Dehulled Buckwheat
Bulgur Wheat
Bulgar Wheat & Lentil Salad
  View More Woolworths Bulgur Products

Related Beans from Woolworths:

Black Bean & Chickpea with Herb Pesto
Borlotti Beans, Lentil, Spelt and Barley in Brine
Shelled Edamame
Sweetcorn & Butter Bean Patties
Falafel Selection Pack
Peas, Sweetcorn & Bean Mix
  View More Woolworths Beans Products

Other types of Bulgur:

Bulgur (Cooked)
Bulgur (Fat Not Added in Cooking)
Dry Bulgur
Bulgur
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Green Pesto & Bulgur Wheat Salad
Woolworths Roast Pumpkin, Bulgur Wheat & Quinoa Salad
Woolworths Feta & Sundried Tomato Pesto Bulgar Salad
Woolworths Bulgar, Quinoa & Lentil
Woolworths Baby Spinach & Bulgur Wheat Salad
Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.