Food database and calorie counter

Rhodes

Vegetable & Bean Stew

Nutrition Facts

Serving Size

100 g

Energy

297 kj

71 kcal

Protein

3.40g

Carbohydrates

9.00g

Sugar

3.40g

Fat

1.40g

Saturated Fat

0.200g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

0.800g

Cholesterol

4mg

Fibre

4.8g

Sodium

289mg

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Last updated: 04 Jan 24 11:18 AM

Source: FatSecret Platform API

of RDI*

(71 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (20%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

Prot

3.4g

There are 71 calories in 100 g of Rhodes Vegetable & Bean Stew.

Calorie Breakdown: 20% fat, 58% carbs, 22% prot.

Related Beans from Rhodes:

Black Beans in Brine
Butter Beans in Brine
Three Bean Mix
Butter Beans
Baked Beans with Green Peppers in Braai Sauce
Butter Beans in Curry Sauce

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Vegetarian Curry
Chickpea & Lentil Casserole
Chakalaka with Corn
Italian Style
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	View all Rhodes Products

Other types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
	View More Beans Nutritional Info

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