| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
151 kj
36 kcal
Protein
1.18g
Carbohydrates
4.4g
Sugar
1.93g
Fat
1.89g
Saturated Fat
0.357g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.83g
Cholesterol
0mg
Fibre
1.3g
Sodium
192mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.89g
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Carbs
4.4g
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Prot
1.18g
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| There are 36 calories in 100 grams of Cooked Summer Squash (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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