| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
264 kj
63 kcal
Protein
1.4g
Carbohydrates
16.37g
Sugar
3.08g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2.8g
Sodium
6mg
Potassium
493mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
0.14g
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Carbs
16.37g
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Prot
1.4g
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| There are 63 calories in 1 cup of cubed Butternut Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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