Food database and calorie counter

Woolworths

Tropical Chia Smoothie

Nutrition Facts

Serving Size

1 serving (300 ml)

Energy

609 kj

146 kcal

Protein

5.70g

Carbohydrates

30.00g

Sugar

24.00g

Fat

0.90g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.100g

Cholesterol

1mg

Fibre

1.0g

Sodium

63mg

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Last updated: 20 Mar 21 10:22 AM

Source: FatSecret Platform API

of RDI*

(146 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

146

Fat

0.9g

Carbs

30g

Prot

5.7g

There are 146 calories in 1 serving (300 ml) of Woolworths Tropical Chia Smoothie.

Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Related Smoothies from Woolworths:

Flavourburst Blueberry & Victoria Blackberry Smoothie
Green Guru Smoothie
Very Berry Smoothie
Strawberry, Banana & Chia Seeds Smoothie
Cherry, Cranberry & Pomegranate Smoothie
Green Guru Smoothie
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Slow-Cooked Pork Belly
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Other types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
	View More Smoothies Nutritional Info

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