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Nutrition Facts
Serving Size
250 g
per serve
Energy
452 kj
108 kcal
Protein
9.50g
Carbohydrates
7.50g
Sugar
6.50g
Fat
0.50g
Polyunsaturated Fat
0.250g
Cholesterol
0mg
Fibre
4.2g
Sodium
35mg
Additional Description/Notes:
Tenderstem Broccoli (400g)
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Last updated: 29 Aug 22 11:38 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (6%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
0.5g
Carbs
7.5g
Prot
9.5g
There are 108 calories in 250 g of Woolworths Tenderstem Broccoli.
Calorie Breakdown: 6% fat, 41% carbs, 52% prot.

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