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Woolworths

Shisanyama Style Free Range Chicken Espetada

Nutrition Facts
Serving Size
100 g
per serve
Energy
616 kj
147 kcal
Protein
16.90g
Carbohydrates
3.00g
Sugar
0.50g
Fat
7.50g
Saturated Fat
2.200g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.300g
Cholesterol
50mg
Fibre
0.4g
Sodium
594mg
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Last updated: 16 Sep 23 09:42 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (46%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
7.5g
Carbs
3g
Prot
16.9g
There are 147 calories in 100 g of Woolworths Shisanyama Style Free Range Chicken Espetada.
Calorie Breakdown: 46% fat, 8% carbs, 46% prot.

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