Food database and calorie counter

Woolworths

Egg Ham & Cheese

Nutrition Facts

Serving Size

100 g

Energy

733 kj

175 kcal

Protein

15.30g

Carbohydrates

3.00g

Sugar

0.30g

Fat

11.70g

Saturated Fat

5.700g

Polyunsaturated Fat

1.300g

Monounsaturated Fat

4.500g

Cholesterol

311mg

Fibre

1.1g

Sodium

464mg

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Last updated: 27 Jan 16 11:36 PM

Source: FatSecret Platform API

of RDI*

(175 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (59%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

175

Fat

11.7g

Carbs

Prot

15.3g

There are 175 calories in 100 g of Woolworths Egg Ham & Cheese.

Calorie Breakdown: 59% fat, 7% carbs, 34% prot.

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Other types of Breakfast Items:

Egg and Cheese Sandwich
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Oatmeal
Scrambled Egg
	View More Breakfast Items Nutritional Info

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