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Nutrition Facts
Serving Size
1 serving (135 g)
per serve
Energy
992 kj
237 kcal
Protein
21.70g
Carbohydrates
11.00g
Sugar
0.70g
Fat
11.50g
Saturated Fat
5.300g
Trans Fat
0.100g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
4.700g
Cholesterol
41mg
Fibre
1.9g
Sodium
423mg
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Last updated: 08 Jul 22 03:20 PM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (44%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
11.5g
Carbs
11g
Prot
21.7g
There are 237 calories in 1 serving (135 g) of Woolworths Ciabatta Crumbed Chicken Cordon Bleu.
Calorie Breakdown: 44% fat, 19% carbs, 37% prot.

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