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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 packet (30 g)
Energy
445 kj
106 kcal
Protein
1.00g
Carbohydrates
4.60g
Sugar
1.90g
Fat
10.00g
Fibre
2.7g
Sodium
6mg
Potassium
107mg
Last updated: 14 Feb 18 11:57 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (80%)
Protein (4%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
106
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Fat
10g
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Carbs
4.6g
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Prot
1g
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| There are 106 calories in 1 packet (30 g) of Tony Ferguson Coconut Flakes. |
| Calorie Breakdown: 80% fat, 16% carbs, 4% prot. |
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