| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1661 kj
397 kcal
Protein
20.00g
Carbohydrates
59.00g
Sugar
0.80g
Fat
4.80g
Saturated Fat
0.800g
Fibre
10.4g
Sodium
5mg
Last updated: 08 Dec 19 11:48 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (12%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
397
|
|
Fat
4.8g
|
|
Carbs
59g
|
|
Prot
20g
|
| There are 397 calories in 100 g of Tia's Lupin O's. |
| Calorie Breakdown: 12% fat, 66% carbs, 22% prot. |
More products from Tia's:
Other types of Cereal:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
