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Chicory (Witloof)
per 1 head - Calories: 9kcal | Fat: 0.05g | Carbs: 2.12g | Prot: 0.48g
Other sizes: 1/2 cup - 8kcal , 1 lb - 77kcal , 100 g - 17kcal ,
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Chicory
per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.69g | Prot: 0.21g
Other sizes: 1 mug - 5kcal , 1 serving - 4kcal , 100 g - 2kcal ,
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Chicory Greens
per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal ,
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Chicory Roots
per 1 root - Calories: 44kcal | Fat: 0.12g | Carbs: 10.51g | Prot: 0.84g
Other sizes: 1/2 cup - 33kcal , 1 lb - 331kcal , 100 g - 73kcal ,
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Endive, Chicory, Escarole or Romaine Lettuce
per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Prot: 0.56g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 leaf, endive - 2kcal ,
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