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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Soybeans (Mature, without Salt, Cooked, Boiled)
per 1 cup - Calories: 298kcal | Fat: 15.43g | Carbs: 17.08g | Prot: 28.62g
Other sizes:
1 tbsp - 19kcal
, 100 g - 173kcal
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Soybean Oil Mayonnaise Salad Dressing (without Salt)
per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Prot: 0.15g
Other sizes:
1 cup - 1577kcal
, 100 g - 717kcal
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Oil Roasted Almonds (without Salt Added)
per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes:
1 cup whole kernels - 953kcal
, 100 g - 607kcal
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Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
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Oil Roasted Spanish Peanuts (without Salt)
per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g
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Carrots (without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes:
1 tbsp - 3kcal
, 1 carrot - 16kcal
, 100 g - 35kcal
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Nutrition Facts - Similar
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Cauliflower (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes:
1/2 cup - 14kcal
, 3 flowerets - 12kcal
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Eggplant (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Prot: 0.83g
Other sizes:
1 cup - 35kcal
, 1 lb - 159kcal
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Nutrition Facts - Similar
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Peas (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.05g | Prot: 3.27g
Other sizes:
1 cup - 67kcal
, 1 lb - 191kcal
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Nutrition Facts - Similar
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