per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g
Other sizes: 1 tsp of rounded - 4kcal , 1 serving - 4kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Prot: 1.31g
Other sizes: 1 serving - 62kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Prot: 0.25g
Other sizes: 1 tbsp - 20kcal , 100 g - 325kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 0.00g
Other sizes: 1 cup - 848kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 118kcal | Fat: 0.32g | Carbs: 31.23g | Prot: 0.97g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g
Other sizes: 1 cup - 257kcal , 1 packet - 6kcal , 1 lb - 485kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Prot: 7.70g
Other sizes: 1 cup of diced - 370kcal , 1 cup of shredded - 316kcal , 100 g - 280kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 327kcal | Fat: 28.5g | Carbs: 6.3g | Prot: 11.2g , more...    Nutrition Facts - Similar