Ouma Buttermilk Rusks (Chunky) Calories and Nutritional Information

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per 1 cup - Calories: 151kcal | Fat: 4.03g | Carbs: 13.01g | Prot: 15.19g
Other sizes: 1 can - 340kcal , 1 serving - 151kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Chunky Style Beef Stroganoff Soup

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g
Other sizes: 1 can - 299kcal , 1 serving - 235kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Chunky Style Turkey Noodle Soup

per 1 cup - Calories: 177kcal | Fat: 5.69g | Carbs: 16.12g | Prot: 14.80g
Other sizes: 1 can - 399kcal , 1 serving - 177kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Chunky Pea and Ham Soup

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 serving - 185kcal , 100 g - 77kcal , more... Nutrition Facts - Similar

Chunky Style Vegetable Soup with Pasta

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can - 286kcal , 1 serving - 127kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Chunky Style Stew Type Pork and Rice Soup

per 1 cup - Calories: 122kcal | Fat: 4.42g | Carbs: 7.52g | Prot: 12.18g
Other sizes: 1 serving - 122kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Chunky Style Chicken Vegetable Stew Type Soup with Rice

per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g
Other sizes: 1 can - 286kcal , 1 serving - 127kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Chunky Style Stew Type Pork Vegetable Soup with Noodles

per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Prot: 5.29g
Other sizes: 1 serving - 61kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Rusk

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g , more... Nutrition Facts - Similar

Reduced Calorie Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)

per 1 tbsp - Calories: 24kcal | Fat: 2.10g | Carbs: 1.05g | Prot: 0.22g
Other sizes: 1 cup - 392kcal , 1 serving - 48kcal , 1 packet - 70kcal , more... Nutrition Facts - Similar

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