Kauai Smashed Avo & Toast Calories and Nutritional Information

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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 21.26g
Other sizes: 1 roast - 371kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk Added)

per 1 cup - Calories: 174kcal | Fat: 1.20g | Carbs: 36.81g | Prot: 4.03g , more... Nutrition Facts - Similar

Avo on Toast (Wimpy)

per 1 serving - Calories: 682kcal | Fat: 49.40g | Carbs: 39.40g | Prot: 20.80g Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Butter Added)

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 248kcal | Fat: 19.41g | Carbs: 0.0g | Prot: 17.16g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 132kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 22.11g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g , more... Nutrition Facts - Similar

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)

per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes: 1 box (net weight, 1,130 g) - 1361kcal , 1/4 box (net weight, 300 g) - 341kcal , 1 lb - 544kcal , more... Nutrition Facts - Similar

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