per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g
Other sizes: 1 serving - 302kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 236kcal | Fat: 12.77g | Carbs: 25.41g | Prot: 5.05g
Other sizes: 1 serving - 236kcal , 100 g - 414kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 206kcal | Fat: 0.15g | Carbs: 48.78g | Prot: 3.66g
Other sizes: 1 serving - 206kcal , 1 cup - 118kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Prot: 6.38g
Other sizes: 1 oz, boneless - 57kcal , 1 oz, with bone (yield after bone removed) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 25kcal | Fat: 1.48g | Carbs: 2.67g | Prot: 0.62g
Other sizes: 1 cup - 59kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g
Other sizes: 1 bar (57 g) - 316kcal , 1 serving (33 g) - 183kcal , 1 large bar - 942kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 51kcal | Fat: 3.07g | Carbs: 5.16g | Prot: 0.95g
Other sizes: 1 serving - 51kcal , 100 g - 510kcal , more...    Nutrition Facts - Similar